Health Benefits Tomatoes For Men

Tomato. Fruit without knowing this season turned out contain a variety of nutrients that are beneficial to health. Diverse studies have shown tomato beneficial for heart health as well as free-radical scavengers.

Many varieties of tomato, such as tomato fruit that are large, tomato with smaller size and cherry tomato are just as big as marbles. Whatever the type, tomatoes contain a nutrient which is almost the same, which is rich in vitamin A, vitamin C, minerals, fiber and phytonutrients substances.

Tomatoes are rich in nutrients to support men's health. Tomatoes contain lycopene which is a great source of antioxidants that can prevent prostate cancer in men. Tomatoes are highly recommended for men to reach the level of fertility for the new generation to continue.

In addition there are benefits for women tomatoes can be applied to the problem of beauty.

Vitamin A is useful for eye health and strength of hair. Tomatoes are also able to brighten the face, that's how thin sliced??Tomatoes, then stick to the face for about 10 minutes. Eventually the skin becomes translucent glow in an instant.